Quotes from His Holiness the 14th Dalai Lama

These words are from the leader of Himalayan Buddhism, a man who describes himself as ‘a simple Buddhist monk’. They had resonance for us, so we wanted to share them with you.

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”

“I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion, and elimination of ignorance, selfishness, and greed.”

“I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.”

“For those who may not find happiness to exercise religious faith, its okay to remain a radical atheist, it’s absolutely an individual right, but the important thing is with a compassionate heart — then no problem.”

“In the practice of tolerance, one’s enemy is the best teacher.”

“Nowadays the world is becoming increasingly materialistic, and mankind is reaching toward the very zenith of external progress, driven by an insatiable desire for power and vast possessions. Yet by this vain striving for perfection in a world where everything is relative, they wander even further away from inward peace and happiness of the mind.”

“I truly believe that individuals can make a difference in society. Since periods of change such as the present one come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.”

“Every day, think as you wake up,
Today I am fortunate to have woken up,
I am alive, I have a precious human life,
I am not going to waste it,
I am going to use all my energies to develop myself,
To expand my heart out to others,
To achieve enlightenment for the benefit of all beings,
I am going to have kind thoughts towards others,
I am not going to get angry,
or think badly about others
I am going to benefit others as much as I can”

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”

“Be kind whenever possible…It is always possible.”

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3 Responses to Quotes from His Holiness the 14th Dalai Lama

  1. cpowell says:

    WOW, how appropriate for the season! Good reminders to us all…
    Thanks again for letting us into your journies. Happy Holidays, welcome home, hope to see you both soon! Love Claire & Ray

  2. Maureen H. says:

    Amazing how the simplest premise can also be the most profound. Safe journey home and thanks for including us vicariously on your trip. Love Ben and Maureen

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